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Evening Wind Down: Unwind

Evening Wind Down • 13m

Feel more balanced, composed and tension-free in the evening. Within this practice you will find five unique segments: Energize, Vitalize, De-Stress, Unwind, and Total Release. Whether you’re new to Qigong or an experienced practitioner looking for new inspiration Evening Wind Down will help you to connect with the energy around you.

Up Next in Evening Wind Down

  • Evening Wind Down: Total Release
    45:28
    Evening Wind Down: Total Release

    Evening Wind Down: Total Release

    Feel more balanced, composed and tension-free in the evening. Within this practice you will find five unique segments: Energize, Vitalize, De-Stress, Unwind, and Total Release. Whether you’re new to Qigong or an experienced practitioner looking for new inspiration Evening Wind Down will help you ...

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